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Lifestyle & Habits Lifestyle & Habits By FRANK JOSTConfined for a Year: How Secluding Myself and Relying on My Wife’s Support Is Helping Me Shed Pounds and Build Healthy HabitsBy FRANK JOST Embracing Self-Isolation for a Transformative Fitness Journey In 2026, Skip Boyce, a 49-year-old from St George, Utah, made a bold…
