Safe Weight Loss Program Can Help Kick Off Successful New Year

An 11-week program offered by Memorial Medical Center’s clinical dietitians can teach you the skills to conquer unhealthy eating habits – and help you conquer that hard-to-attain New Year’s resolution to lose weight.

And the first class is free!

Choosing to Lose will hold its introductory session at 5 p.m. Tuesday, Jan. 8, in the Florence Nightingale Conference Room (Room B-115), which is on the first floor of the hospital in the Capitol Zone. At the end of the session, you can decide if you want to enroll in the remaining 10 weekly classes.

Unlike many fad diets, Choosing to Lose teaches you how to make permanent lifestyle changes and prepares you for long-term success. Additional information is available on Memorial’s website, which explains how you can receive a $50 discount.

Emily Marshall, an employee at Memorial Medical Center who learned about the program through the MMC employee newsletter last year, shares her success story as a result of the program.

To register call, 217-788-3333 or visit


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