Expert Advice, Patient Stories & Tips for Healthy Living
What’s at the heart of your snoring? Join James Abraham, MD, FCCP, Springfield Clinic, Thursday Feb. 22, at the Men’s Health Tune-Up as he talks about the symptoms of sleep apnea, including: Loud snoring Silent pauses in breathing Abrupt awakenings…
Late last year, the American Heart Association and American College of Cardiology unveiled new guidelines that lowered the definition of high blood pressure. Now, patients with blood pressure readings of 130/80 mm Hg are considered to have hypertension, down from…
Luscious romaine lettuce, the base of a classic Caesar salad, is always a healthy food choice, right? Usually, the answer is “yes.” However, since November, more than 60 cases of E. coli, and two deaths, have been documented in 13…
“You’ll shoot your eye out!” is the famous response to 9-year-old Ralphie Parker’s air rifle request in the movie classic, “A Christmas Story,” and right on trend with Safe Toys and Gifts Month in December. Jennifer Snyder, MD, and pediatrician…
If you suspect you have a hernia, there’s no need to panic, said John Mellinger, MD, and Jim Fullerton, MD, co-medical directors of the Memorial Advanced Hernia Center. Although they won’t go away on their own, most hernias are easily…
Chances are you’ve sipped straight from the water hose. With a yard full of sprinklers, water guns and a kiddie pool, why leave the summer fun to go inside for a drink? But is this age-old practice safe for kids…
Recently, there’s been a lot of talk about depression. We know what depression looks like: loss of interest, depressed moods, low energy, no motivation, feelings of hopelessness. But, do we know what we can do about it? “A variety of…
Successful hernia treatment often involves more than just surgery. Patients can benefit from lifestyle changes both before and after a procedure to repair a hernia—changes that may also help prevent the hernia from recurring. “We now understand, better than we…
Your mom said it, so it must be true, right? We’ve all heard them. Old wives’ tales you grew up with like, “Kids should wait 30 minutes after eating before hopping back in the pool,” and “a good base tan…
Three simple words make up the stuff of nightmares and horror movies—Flesh. Eating. Bacteria. The good news is since 2010, the Centers for Disease Control only reported 700–1,100 annual incidents in the United States, and according to the data, numbers…