Expert Advice, Patient Stories & Tips for Healthy Living
Many of us worry what the endless stream of munching does to our waistlines during the holidays, but we often forget that we’re drinking calories, too. And sometimes, a lot of them. “Every meal – and there are many! –…
Healthy holiday eating. Is it possible? Yes. It’s not only possible, it’s quite simple to do, according to Gayle Jennings, MS, RD, LD, Clinical Dietitian III/Outpatient Dietitian at Memorial Medical Center. Here are Jennings’ top 10 ideas for healthy eating…
The beautifully decorated 9-foot Christmas tree in Memorial Medical Center’s Capitol Lobby — a new feature this year — was attracting plenty of second-glances and compliments the first morning it was on display Nov. 27. As visitors and employees walked…